Product: OUTONO/INVERNO AYURVEDA with Marcela Rodrigues

Join us for a transformative experience this April at Casa ILHA in partnership with Erva Espontânea. On April 16, we will delve into the transition to autumn and prepare for the winter months ahead.

This session focuses on strengthening your immune system while fostering a sense of community. Say goodbye to individualism, haste, and screens—embrace the warmth of connection.

What to Expect:

Guided by the expertise of Marcela Rodrigues, you will engage in two rejuvenating Ayurvedic practices:

• Oleation (Abhyanga): A nourishing oil massage that revitalizes the body and mind.
• Preparation of Ayurvedic Panacea: A traditional recipe aimed at boosting immunity and alleviating common seasonal discomforts like constipation.

Key Benefits:

• Enhance Immunity: Strengthen your body's defenses during the seasonal shift.
• Reduce Stress: Experience a calming atmosphere, allowing you to reconnect with yourself and others.
• Holistic Health: Incorporate Ayurvedic wisdom into your routine for lasting wellness.

Additional Information:

• Date: April 16
• Location: Casa ILHA
• Instructor: Marcela Rodrigues

Join us in this journey towards better health and well-being, and take a step towards a more connected, tranquil life.

FAQs:

• What should I bring? Just your willingness to engage and share.
• Is prior experience necessary? No, all levels are welcome.

Reserve your spot today and be part of this enriching experience!